In 100 g (Grams) of Beans, small white, mature seeds, raw there is 3.218 g of Glutamic acid. Change amount

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Glutamic acid

Glutamic acid is a nutrient present in many other foods. The below table lists foods high in Glutamic acid other than Beans, small white, mature seeds, raw.

Soy protein isolate, potassium type	17.452 g	17.45%
Soy protein isolate	17.452 g	17.45%
Seeds, cottonseed flour, low fat (glandless)	12.476 g	12.48%
Seeds, cottonseed meal, partially defatted (glandless)	12.293 g	12.29%
Soy protein concentrate, produced by alcohol extraction	12.013 g	12.01%
Soy protein concentrate, produced by acid wash	12.013 g	12.01%
Seeds, sunflower seed flour, partially defatted	11.77 g	11.77%
Egg, white, dried, stabilized, glucose reduced	11.656 g	11.66%
Egg, white, dried, powder, stabilized, glucose reduced	11.496 g	11.50%
Seeds, sesame flour, low-fat	11.182 g	11.18%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	11.041 g	11.04%
Peanut flour, defatted	10.908 g	10.91%
Beverages, Protein powder soy based	10.849 g	10.85%
Egg, white, dried	10.77 g	10.77%
Egg, white, dried, flakes, stabilized, glucose reduced	10.732 g	10.73%
Seeds, cottonseed flour, partially defatted (glandless)	10.255 g	10.26%
Whale, beluga, meat, dried (Alaska Native)	9.595 g	9.60%
Cheese, parmesan, shredded	9.543 g	9.54%
Fish, cod, Atlantic, dried and salted	9.378 g	9.38%
Soy flour, defatted	9.106 g	9.11%

Beans, small white, mature seeds, raw

Beans, small white, mature seeds, raw is a type of Legumes and Legume Products. The most significant nutrients in Beans, small white, mature seeds, raw are listed below.

Water	11.71 g	11.71%
Energy (calorie)	336 kcal
Energy (joule)	1406 kJ
Protein	21.11 g	21.11%
Total lipid (fat)	1.18 g	1.18%
Ash	3.75 g	3.75%
Carbohydrate, by difference	62.25 g	62.25%
Fiber, total dietary	24.9 g	24.9%
Calcium, Ca	173 mg	0.17%
Iron, Fe	7.73 mg	0.01%
Magnesium, Mg	183 mg	0.18%
Phosphorus, P	445 mg	0.44%
Potassium, K	1542 mg	1.54%
Sodium, Na	12 mg	0.01%
Zinc, Zn	2.81 mg
Copper, Cu	0.635 mg
Manganese, Mn	1.278 mg
Selenium, Se	12.8 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.743 mg

Nutrients in Beans, small white, mature seeds, raw